Periodic Reporting for period 5 - DynaMORE (Dynamic MOdelling of REsilience)
Reporting period: 2023-10-01 to 2024-03-31
DynaMORE’s approach was health- rather than disease-focussed: we tried to help avoid mental problems rather than cure them after they have already developed into full-blown psychiatric diseases. This would increase individual well-being and reduce healthcare demands and indirect economic costs.
To achieve this, DynaMORE focused on the phenomenon of stress resilience: the maintenance or quick recovery of mental health during and after stressful life periods. DynaMORE investigated resilience by advancing the mathematical modelling of mental health in individuals under adversity; by using the insights from modelling to also deepen our conceptual and mechanistic understanding of resilience mechanisms; and by developing entirely new mobile Health (mHealth) products for the primary prevention of stress disorders. We anticipated our solutions to be pandemic-proof and facilitate coping with future pandemics for individuals and for societies.
To further test this and other identified resilience factors and to establish a formal mathematical model, WP4 conducted a longitudinal multi-center study at sites in Germany (Mainz, Berlin), the Netherlands (Nijmegen), Poland (Warsaw), and Israel (Tel Aviv) (Wackerhagen et al., https://www.researchprotocols.org/2023/1/e39817/PDF 2022). The study used extensive baseline subject characterization, including with a neuroimaging battery specifically adapted for this project from experiences in earlier studies; high-frequent longitudinal online monitoring of mental health, stressor exposure, and resilience factors; as well as ambulatory methods, using smartphone-based ecological momentary assessment of stressors, emotional states, and physiological reactions, as developed by WP5+6. Subsequently, WP 4 has conducted a replication study at the same sites (Bögemann et al., https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01249-5 2023) that had the additional goal of evaluating two smartphone-app based ecological momentary interventions (EMIs) that have been developed by WP5+7 to boost specific resilience factors. These are positive cognitive reappraisal (and thereby positive appraisal style: ReApp app: https://osf.io/preprints/psyarxiv/u4f5e) and positive future anticipation (Imager app: Marciniak et al., https://iaap-journals.onlinelibrary.wiley.com/doi/epdf/10.1111/aphw.12505 2022). In particular, the study aims at establishing personal characteristics that predict whether a given EMI is likely to be effective in an individual. The information will be used to design randomised controlled trials (RCTs) in follow-up projects in which the effectiveness of the EMIs for their specific target group will be tested.
The study will further allow us to get a first glimpse into whether the apps indeed boost the intended resilience factors and whether this has causal effects on resilience outcomes, which would further support the importance of these factors. Both apps include an element of just-in-time adaptive intervention (JITAI), developed by WPs 5 and 6, meaning that the apps in the later phase of training propose cognitive exercises only at time points in a day when participants are in need. JITAIs use data from self-report of affect via smartphones and from a wristband-wearable that records physiological changes, which are input into an automated decision algorithm.
DynaMORE encanced training and mentoring of junior staff, for who a program with a retreat, workshops, international symposia as well as a mentoring structure were designed.