The action has contributed novel insights into when, how, and why personality changes in the context of major life events, which has important implications. This action provides several important new insights that can inform the current endeavour to place personality more in the center of prevention and intervention programs directed at improving well-being:
First, I found that self-esteem, the Big Five traits, and life satisfaction can change in adulthood during major life events. This makes life events, especially those in young adulthood important developmental windows for prevention programs.
Second, my work provided new information regarding the timing of such programs. I found that personality trait change can be observed over 4 months, which is a novel finding and underlines the dynamic aspects of personality. Hence, personality might change during interventions and such change might happen faster than previously thought.
Third, another insight regarding the timing concerns my finding of anticipatory change. People decreased in their self-esteem already before unemployment began, which points to anticipatory processes. Hence, programs should start before unemployment begins.
Fourth, I identified a group at risk: People with low self-esteem and low life satisfaction seem to be more likely to become unemployed and less likely to (re)enter the labor market, which decreases their self-esteem and life satisfaction further in a downward spiral. Especially if these events are long and frequent, negative effects on their psychological adjustment might accumulate, which makes this group an important target group for prevention programs.
Fifth, my work has revealed some promising mechanisms that could be targeted in programs directed at promoting well-being in young adults. Their transition experience differs to a large degree and their subjective experience of mastering this transition plays a big role for their adjustment. Programs should focus on supporting young adults in this transition by tailoring the transition experience more to their needs.
Sixth, my work has underlined that people do not experience major life events in isolation, but with their social relationship partners. I found for the first time that a person’s loss of a close person predicted decreased self-esteem levels in the romantic partner. Hence, couples should be considered as a developmental unit in prevention and intervention programs.