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Neuromodulatory effects of controlled breathing (CB) interventions on executive functions (EF) and mental well-being in burnout disorder

Project description

Breathing new life into burnout

Burnout is a common public health issue and is not limited to high-pressure jobs. It is marked by exhaustion, lower cognitive performance, and psychological stress. About one in five adults experiences burnout, with rates among healthcare workers reaching as high as 80 %. There are few effective treatments available. In this context, the EU-funded NEURO-BURN project aims to investigate whether controlled breathing can help. Researchers will combine neuroscience, psychology, and biomedical engineering to explore how breathing techniques affect brain activity, executive functions, and mental health. The team will use EEG scans, cognitive tasks, and clinical scales to find measurable benefits. Their work may lead to affordable treatments.

Objective

The goal of the research project is to investigate the neuromodulatory effects of controlled breathing (CB) interventions on enhancing cognition (i.e. executive functions (EF)) and mental well-being in individuals suffering from burnout disorder.
Burnout disorder, signified by debilitating psychological, cognitive, and physiological symptoms, is a growing concern in contemporary society. With an estimated average prevalence of around 20% in the general population and significantly higher rates in specific professional groups (e.g. up to 80% in healthcare workers), burnout disorder necessitates innovative intervention and treatment approaches.
The current multidisciplinary study intersects cognitive neuroscience, psychology, biomedical engineering, and health sciences to explore how CB can modulate brain oscillations and improve cognitive and mental health outcomes in burnout disorder.
The project will employ a randomised controlled trial (RCT) to examine CB’s impact on three key layers: (1) brain oscillations (i.e. electroencephalography (EEG) measurements), (2) cognition (i.e. standardised EF tasks), and (3) mental well-being (i.e. standardised scales). By utilising EEG, standardised EF tasks, and standardised mental well-being symptom scales, the study will assess pre- and post-intervention changes in neural activity, cognitive performance, and mental well-being.
The research findings will be grounded in a theoretical framework – the Free Energy Principle – allowing the formulation of further testable and falsifiable hypotheses and leading towards a structured methodology for investigating the specific mechanisms through which CB influences neurophysiological, cognitive, and psychological processes in burnout, and ensuring that the findings are robust and reproducible.
The project outcomes are expected to advance the scientific understanding of non-invasive neuromodulation via CB, offering accessible practical solutions for mental health improvement.

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HORIZON-TMA-MSCA-PF-EF - HORIZON TMA MSCA Postdoctoral Fellowships - European Fellowships

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Call for proposal

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(opens in new window) HORIZON-WIDERA-2024-TALENTS-02

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Coordinator

VILNIAUS UNIVERSITETAS
Net EU contribution

Net EU financial contribution. The sum of money that the participant receives, deducted by the EU contribution to its linked third party. It considers the distribution of the EU financial contribution between direct beneficiaries of the project and other types of participants, like third-party participants.

€ 196 976,16
Address
UNIVERSITETO G. 3
01513 Vilnius
Lithuania

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Region
Lietuva Sostinės regionas Vilniaus apskritis
Activity type
Higher or Secondary Education Establishments
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Total cost

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