Project description
Strategies for managing digital media use
The rapid increase of social media usage and connectivity via numerous social media platforms and the potential negative effects on well-being is a topic of public concern. As ideas of controlled use of media and ‘digital detoxes’ gain popularity, there is an urgent need for scholars to understand how people’s strategies to manage their digital media use may enhance their well-being. The EU-funded Disconnect2Reconnect project will develop a theory-driven model to study the mechanisms of social media use, strategies of disconnecting from social media, and consequences for well-being among young adults. The project will use a multi-method approach and combine mobile experience sampling methods with panel surveys. It will contribute to developing recommendations, tailored guidelines and educational interventions, and give insight into how digital media can be used in a way that enhances well-being.
Objective
Mobile devices, and the ‘always on’ connectivity they enable via numerous social media services, are increasingly blamed for a decline in well-being among young people. In today’s ‘poly-social-media’ landscape where people often make use of multiple platforms for different purposes, the increasing pressure to check updates combined with an overload of information available can lead to increased emotional exhaustion and declines in physical health (e.g. sleep disturbance). Consequently, there is a growing trend of users desiring to disconnect from or to use social media more mindfully, but many struggle to do so effectively. While the idea of ‘digital detoxes’ is increasingly adverted in mainstream media and gaining public popularity, academic research is still in its infancy. This is problematic, as ‘social media fatigue’ – a state whereby people suffer from mental exhaustion after experiencing technological, informative and communicative overloads through their participation different social media platforms – might become a serious mental health issue due to the ubiquitous nature of mobile and social media. Fostering citizen’s digital competences and skills to effectively navigate digital society highly fits with the aims and scope of the European Commission’s 21st century ‘Digital Competence Framework’. Using a multi-method approach, combining mobile experience sampling methods and panel surveys, this action develops and tests a theory-driven model to explain the antecedents of social media fatigue, the strategies people use to disconnect from social media, and the short-term and long-term consequences for subjective well-being among young adults. The resulting Disconnect2Reconnect model advances theory and methods, offers actionable recommendations to practitioners on mindful media use in an increasingly digital society, and is fundamental for developing tailored guidelines and educational interventions to promote healthy media use and digital well-being.
Keywords
Project’s keywords as indicated by the project coordinator. Not to be confused with the EuroSciVoc taxonomy (Fields of science)
Project’s keywords as indicated by the project coordinator. Not to be confused with the EuroSciVoc taxonomy (Fields of science)
Programme(s)
Multi-annual funding programmes that define the EU’s priorities for research and innovation.
Multi-annual funding programmes that define the EU’s priorities for research and innovation.
-
H2020-EU.1.3. - EXCELLENT SCIENCE - Marie Skłodowska-Curie Actions
MAIN PROGRAMME
See all projects funded under this programme -
H2020-EU.1.3.2. - Nurturing excellence by means of cross-border and cross-sector mobility
See all projects funded under this programme
Topic(s)
Calls for proposals are divided into topics. A topic defines a specific subject or area for which applicants can submit proposals. The description of a topic comprises its specific scope and the expected impact of the funded project.
Calls for proposals are divided into topics. A topic defines a specific subject or area for which applicants can submit proposals. The description of a topic comprises its specific scope and the expected impact of the funded project.
Funding Scheme
Funding scheme (or “Type of Action”) inside a programme with common features. It specifies: the scope of what is funded; the reimbursement rate; specific evaluation criteria to qualify for funding; and the use of simplified forms of costs like lump sums.
Funding scheme (or “Type of Action”) inside a programme with common features. It specifies: the scope of what is funded; the reimbursement rate; specific evaluation criteria to qualify for funding; and the use of simplified forms of costs like lump sums.
MSCA-IF - Marie Skłodowska-Curie Individual Fellowships (IF)
See all projects funded under this funding scheme
Call for proposal
Procedure for inviting applicants to submit project proposals, with the aim of receiving EU funding.
Procedure for inviting applicants to submit project proposals, with the aim of receiving EU funding.
(opens in new window) H2020-MSCA-IF-2019
See all projects funded under this callCoordinator
Net EU financial contribution. The sum of money that the participant receives, deducted by the EU contribution to its linked third party. It considers the distribution of the EU financial contribution between direct beneficiaries of the project and other types of participants, like third-party participants.
8006 Zurich
Switzerland
The total costs incurred by this organisation to participate in the project, including direct and indirect costs. This amount is a subset of the overall project budget.