The comprehensive work carried out in the reporting period unfolded across multiple work packages, each contributing significantly to the project's objectives.
Work Package 1 (WP1):
This phase focused on developing a novel mechanistic interdisciplinary framework, INSPIRER. The Fellow conducted a comprehensive review, integrating proposed mechanisms from psychology, neuroscience, and immunology of mindfulness interventions. This effort resulted in the creation of a theoretical model, with the final draft of the paper submitted to Brain Behavior Immunity – Health.
Work Package 2 (WP2):
The Fellow conducted a cross-sectional study comparing long-term mindfulness meditators with non-meditators based on the INSPIRER framework. Extensive research management, data collection, and laboratory work were carried out, culminating in statistical analyses and manuscript preparation that are due to be submitted in 2024.
Work Package 3 (WP3):
This phase involved a non-randomized controlled trial comparing a mindfulness intervention to a psychoeducation control group based on the INSPIRER framework. The Fellow managed extensive research tasks, including implementing the interventions, adapting recruitment strategies, and overseeing data collection. The manuscripts are in preparation for submission in 2024.
Work Package 4 (WP4):
Dissemination and communication efforts proceeded as planned, with additional tasks beyond the initial plan. The Fellow conducted workshops for health professionals and the general public, presented at various academic conferences globally, and created simplified versions for children. Social media, interviews with journalist and academic website updates further contributed to outreach.
Work Package 5 (WP5):
Training including advanced mindfulness teacher treaining, fMRI and laboratory training, R programming skills, and additional activities like attending ACE Explore Pitch Competition and completing Agile Project Management Training.
Work Package 6 (WP6):
Co-supervision and teaching at the University of Amsterdam involved extensive oversight of 13 students and research interns, surpassing the initial plan due to heightened interest in the project's research topic. Guest lectures and co-supervision of two Ph.D. candidates showcased the Fellow's commitment to education.
Work Package 7 (WP7):
Grant writing efforts involved four applications, where the Fellow secured a Varela Grant, ensuring the continuation and expansion of the established research line during the second postdoctoral position.
